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Before you jump to Basil corn tomato soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthful.
Climb stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.
There are many things you can do to become healthy. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about reducing your weight. You need to make your body as strong it can be.
We hope you got insight from reading it, now let's go back to basil corn tomato soup recipe. To make basil corn tomato soup you only need 10 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Basil corn tomato soup:
- Get 4 of medium tomatoes.
- You need 1 cup of sweet corn.
- Use 1/2 cup of fresh basil leaves.
- Take 1 of medium onion finely chopped.
- Use 5-6 of garlic cloves chopped.
- Provide 1/2 cup of fresh green spring onion.
- Take 1/2 tsp of Black pepper powder.
- You need To taste of Salt.
- Provide 2 tsp of olive oil.
- You need 1 tsp of fresh lemon juice optional.
Instructions to make Basil corn tomato soup:
- Keep everything with your reach first...
- Tomatoes cut into four..chopped onion, garlic, basil and spring onion and keep aside..
- Boil tomatoes for 5-6 mins with 1 and 1/2 cup water. When cool down then make a paste with that water along. Keep aside it..
- In between boil corn with 1 cup water for 2-3 mins and keep aside with water..
- Now in a pan, add 2 tsp olive oil, add chopped onion and garlic and fry untill it's get golden brown..
- Add tomato puree along with corn with water and cook high flame. Add salt and black pepper. Add water as per you want consistency. Cook 7-8 mins total. Switch off flame add lemon juice, basil leaves and spring onion. Adjust with seasoning..
- Serve hot with either slice bread toast or alone...
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