Recipe of Quick Hand Made Tomato Ketchup (Purée)

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Before you jump to Hand Made Tomato Ketchup (Purée) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best methods to be healthy and balanced.

Run the stairs. Instead of selecting the elevator, climb the stairs to your floor. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are all sorts of things that you can do to get healthy and balanced. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Trying to get in as much physical activity as possible is another. Don't forget that health isn't only about simply how much you weigh. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to hand made tomato ketchup (purée) recipe. You can cook hand made tomato ketchup (purée) using 11 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Hand Made Tomato Ketchup (Purée):

1. You need 2 kg of Tomatos.
2. Use 1/2 of ＊Onion.
3. Prepare 1 clove of ＊Garlic.
4. Get 1 dash of ＊Ginger.
5. Prepare 3 tbsp of ＊Sugar.
6. Provide 2 tsp of ＊Salt.
7. You need 1 dash of ＊Coarse ground black pepper.
8. You need 1 dash of of each ＊Cinnamon, Allspice.
9. Take 2 of ＊Bay leaves.
10. Take 1 stalk of ＊Red hot pepper.
11. Use 1 of ＊Soup stock cube.

Steps to make Hand Made Tomato Ketchup (Purée):

1. Core the tomatoes using a small paring knife. If you cut them as shown in the photo accompanying Step 2, it'll cause lumps. The tomatoes should be whole when you place them in your pot..
2. Fill up about 2/3 of the pressure cooker with tomatoes, and set to medium heat. Once the indicator pin pops up, heat for another 2 minutes then let cool..
3. During this time, grate the onion, garlic, and ginger (Put them into the food processor together)..
4. Place a coarse mesh sieve over a pot and strain the contents from Step 2. Remove the skin with chopsticks, and press the rest through..
5. This is what it looks like after straining..
6. Add the bay leaves, set the heat to high, and cook while skimming off any scum..
7. After simmering, it will become a purée..
8. Add the remaining * ingredients and continue cooking (it burns easily after adding the onions so keep stirring constantly)..
9. Pour into a storage container and it's done..

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