Simple Way to Prepare Speedy Cow Tongue

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Before you jump to Cow Tongue recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. Going to the gym isn't something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthy.

When you go to the grocery store, be smart about it. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to go to your house and make something from your kitchen. Make sure that what you have on hand is nutritious. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of things that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Looking to get in as much physical activity as possible is another. The numbers on the scale aren't the only signal of your lifestyle choices. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to cow tongue recipe. To make cow tongue you need 8 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Cow Tongue:

1. Take 1 of whole cow tongue.
2. Get 10 of scotch bonnet.
3. Use 10 of garlic cloves.
4. You need 1 of large onion.
5. You need 10 of cardamon.
6. You need 4 of seasoning cubes.
7. Take 3 tablespoons of ground spice.
8. Get of Salt for washing.

Instructions to make Cow Tongue:

1. You have to boil tongue in salt water for 10 minutes.
2. Scrape top hard part with knife.
3. Wash again.
4. Blend scotch bonnet garlic and onion.
5. Add to pot and add all ingredients including the tongue..
6. Cook for 1 hour.
7. Enjoy while hot especially for the cold weather..

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