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Before you jump to Sweet and spicy tomato soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. When our work day is done, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthy as possible.
Climb stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are a whole lot of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. A good amount of physical activity each day is also important. The numbers on the scale aren't the only indication of your lifestyle choices. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let's go back to sweet and spicy tomato soup recipe. To make sweet and spicy tomato soup you only need 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Sweet and spicy tomato soup:
- Prepare 500 g of tomatoes.
- Use 1/2 tsp of ginger and garlic paste.
- Provide 1/4 tsp of turmeric powder.
- Use 1/4 tsp of chilli powder.
- Provide 1/4 tsp of garam Masala powder.
- Prepare 1/2 of onion Finley chopped.
- Prepare 5 of garlic cloves.
- Get 1/4 tsp of nigella seed.
- Provide 2 tbsp of sugar.
- Provide 2 tbsp of tamarind sauce.
- Get to taste of Salt.
- Provide 1 tbsp of vegetable oil.
Instructions to make Sweet and spicy tomato soup:
- Cut all tomatoes into small pieces. Boil them in a sauce pan with salt and 2 cups water. Then add ginger and garlic paste, turmeric, chilli powder, garam Masala powder, sugar and tamarind sauce. Keep them boiling for 15mins..
- Once all tomatoes become softened turn the gas off. Blend them in a blender. Then pour them in a sieve..
- Take a different sauce pan and pour oil. Then add chopped onion, garlic and nigella seeds. Fry them until turn golden colour..
- Mix them with tomatoes. Put the gas on high Flame until they gets thicker. Once they are done you can serve them hot..
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