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Before you jump to Kienyeji mboga recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Money.
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A lot of electricity is consumed by freezers as well as refrigerators, and it's even worse if they are working inefficiently. If you happen to be in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less electricity. The right temperature settings for your fridge and freezer, whereby you'll be saving electrical power and optimising the preservation of food, is 37F as well as 0F. You can certainly cut down how often the motor has to run by regularly cleaning the condenser, which will save on electricity.
The kitchen alone provides you with many small methods by which energy and money can be saved. Eco-friendly living is not really that difficult. Mostly, all it requires is a bit of common sense.
We hope you got benefit from reading it, now let's go back to kienyeji mboga recipe. To make kienyeji mboga you need 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Kienyeji mboga:
- You need 1 bunch of mkunde..kubwa.
- Use 2 of big onions.
- Get 2 of tomatoes.
- Get of cooking oil.
- You need of salt.
- Take of ginger/garlic mashed together.
- You need of Boiled 1/4 beef.
- You need of Ash water....(string)in our mother tongue.
Instructions to make Kienyeji mboga:
- Pick mkunde well,dont cut,wash and keep it aside. prepare tomatoes keep aside,onions aside and ginger garlic aside..
- Boil your mkunde in Ash water for around 10min.how it looks👇...this how Ash water looks like..
- Cut onions,fry till golden brown then add garlic/ginger and cook till ready..
- Pour meat and cook under low heat for 2min,add tomatoes cover and cook till tomatoes dissolve in the meat..
- Add mkunde stir slowly under low heat,ilove Royco cubes,so add 2 to taste,salt,dont over cook,max 5min here is enough..
- Serve with sima...or anything yu love.
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