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Before you jump to Bottle gourd tomato soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some of the best ways to be healthy.
Climb stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great boost to your system.
There are a good deal of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. Don't ignore that health isn't only about simply how much you weigh. You really want your body to be strong too.
We hope you got benefit from reading it, now let's go back to bottle gourd tomato soup recipe. To cook bottle gourd tomato soup you only need 5 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Bottle gourd tomato soup:
- Prepare 2 cups of bottle gourd pieces.
- You need 1 of tomatoes.
- Take as per taste of Salt.
- Provide 1 spoon of sugar.
- Use 1/4 spoon of black pepper powder.
Steps to make Bottle gourd tomato soup:
- First first wash tomato and bottle gourd then cut into small pieces. Now go for 7 to 8 minutes then cool down it then after grind it well and strain. After strain add salt sugar black pepper powder and cook for 2 to 3 minutes and serve hot..
- Enjoy!.
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