Easiest Way to Make Homemade Carrot-Tomato soup - Healthy Tricolor recipe

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Carrot-Tomato soup - Healthy Tricolor recipe

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Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. Working out at the gym isn't something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you are persistent you'll get all of the activity and healthy food you need. Here are some simple ways to get healthful.

Climb stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

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We hope you got benefit from reading it, now let's go back to carrot-tomato soup - healthy tricolor recipe recipe. You can have carrot-tomato soup - healthy tricolor recipe using 15 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Carrot-Tomato soup - Healthy Tricolor recipe:

  1. Provide 2 of medium sized orange Carrots.
  2. Provide 3 of medium sized red Tomatoes.
  3. Take 1/2 of Onion.
  4. Use 4-5 of Garlic cloves.
  5. Get 1/2 inch of Ginger.
  6. Prepare 1 inch of Cinnamon.
  7. You need 2 of Cardamoms.
  8. Get 2 of Cloves.
  9. Get 1 of Bay leaf.
  10. You need 8-10 of black Peppercorns.
  11. You need 1/2 tsp of Cumin seeds.
  12. Get to taste of Salt.
  13. Use 3-4 cups of Water.
  14. Provide As required of Fresh Cream (I used Malai) for garnishing.
  15. You need As required of Chopped Coriander leaves for garnishing.

Steps to make Carrot-Tomato soup - Healthy Tricolor recipe:

  1. Put chopped carrots, onion, tomatoes with slits, garlic, ginger & all mentioned whole spices in a pressure cooker along with water & cook for 3 whistles..
  2. Let the pressure release itself. Strain it and keep this water(broth) aside..
  3. Remove the whole spices before blending it to keep the flavors mild. Now blend it till smooth..
  4. Mix it with broth and strain again to get the silky smooth texture..
  5. Now transfer to a vessel, add salt & little black pepper powder and mix it. Bring to a boil & Let it simmer for 5 mins on low flame..
  6. Soup is ready, pour it into soup bowls, garnish with some fesh cream(malai) & coriander leaves. Enjoy Hot!.

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