Step-by-Step Guide to Prepare Speedy Healthy Tomato soup

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Healthy Tomato soup

Before you jump to Healthy Tomato soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people make time for when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.

Go up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

There are all sorts of things that you can do to get wholesome. An expensive gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren't the only indicator of your healthfulness. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to healthy tomato soup recipe. You can have healthy tomato soup using 8 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Healthy Tomato soup:

  1. Take 5 cups of tomatoes chopped.
  2. Take 1/4 cup of moong dal (yellow dal).
  3. Use 1/2 cup of onions chopped finely.
  4. Prepare 1/2 cup of warm milk.
  5. Prepare 1 tsp of butter.
  6. Use 1 tsp of sugar (optional).
  7. Prepare to taste of Salt.
  8. Take to taste of Black pepper powder.

Steps to make Healthy Tomato soup:

  1. Boil the tomatoes with moong dal in a pressure cooker for 3 whistles. Cool and blend it with a hand blender to a smooth puree. Strain and keep aside.
  2. Heat a sauce pan add butter, put the chopped onions and fry 2 to 3 mins. Add the strained tomato puree..
  3. Boil for 2 mins,add sugar, warm milk, salt and black pepper powder. Serve.

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