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Before you jump to Iced Tomato Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. At the conclusion of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthy as possible.
When you go to the grocery store, be sensible about it. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think for a second: you don't want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your apartment and make something from your kitchen. Make sure that what you have on hand is healthy. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of things that you can do to get healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthful isn’t just about losing weight. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to iced tomato soup recipe. You can have iced tomato soup using 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Iced Tomato Soup:
- Get 3 of bread slices crusts removed.
- Use 1 kg of tomatoes skinned and chopped.
- Prepare 1 of cucumber peeled seeded and chopped.
- Take 1/2 cup of chopped onions.
- Get 2 of garlic cloves crushed.
- Take 1/2 of green capsicum desseded and chopped.
- Take 1 tsp of salt.
- Use 1 tsp of ground cumin.
- Get 2 tbsp of olive oil.
- Prepare 2 tbsp of vinegar.
- Prepare of For the garnish.
- Prepare 1 of red or green capsicum diced.
- Get 1 of small cucumber diced.
- Prepare 1 of onion finely chopped.
Steps to make Iced Tomato Soup:
- Place all ingredients into a large bowl and allow to stand for 30 minutes to soften bread and blend flavours.
- Purée a third of the mixture at a time in an electric blender or food processor pour back into a bowl and thin down to desired consistency with 2-3 cups iced water.
- Cover and refrigerate Adjust seasoning to taste Serve in chilled bowl or in a large bowl over ice.
- Place garnish ingredients in separate bowls and allow each dinner to add to the soup whatever they like.
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