Simple Way to Prepare Favorite Beef tongue in capres sauce

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Before you jump to Beef tongue in capres sauce recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less Within the Kitchen.

Remember when the only individuals who cared about the environment were tree huggers and hippies? Those days are over, and it appears we all comprehend our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living a lot more eco-friendly we won't be able to resolve the problems of the environment. This must happen soon and living in ways more friendly to the environment should become a mission for every individual family. The kitchen area is a good place to start saving energy by going more green.

A lot of energy is wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. If you can get a new one, they use about 60% less than the old ones that are more than ten years old. The appropriate temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. One more way to save electricity is to keep the condenser clean, because the motor won't have to run as often.

As you can see, there are many little items that you can do to save energy, and also save money, in the kitchen alone. Environmentally friendly living just isn't that hard. It's related to being functional, usually.

We hope you got benefit from reading it, now let's go back to beef tongue in capres sauce recipe. To make beef tongue in capres sauce you need 15 ingredients and 13 steps. Here is how you do that.

The ingredients needed to cook Beef tongue in capres sauce:

1. You need 4 stick of celery.
2. Provide 3 of onions.
3. Provide 1 of broth.
4. Provide 2 of maggi beef cubes.
5. Provide 1 of carrot.
6. Prepare 1/2 tsp of white pepper.
7. You need 2 of clous de girofle.
8. Use 2 of laurel provence.
9. Get 1 stick of leeks.
10. Prepare 1 of salt.
11. Use 1 of For the sauce.
12. Get 2 tsp of capres.
13. Use 20 grams of butter.
14. Take 1 tbsp of all purpose flour.
15. Provide 100 ml of dry white wine.

Instructions to make Beef tongue in capres sauce:

1. Clean the tongue thoroughly on a running hot water..
2. To further clean it, put the tongue into a pot with a very salty water and bring it to boil. You will see foam on the water, then drain the water, rinse the tongue and repeat the step up to 3 to 4 times until there is no foam coming out off the boiling water (then you know the saliva is completely washed off the tongue).
3. Peel the onions( don't slice), peel the carrot and cut in two, wash the celery and leeks thoroughly and cut 10cm pieces, peel the garlic and cut in rough pieces..
4. Put 600ml fresh water in a pan with the tongue and add all the vegetables and spices and half teaspoon of salt( broth, pepper and maggi cube)..
5. Cover the pan and bring it to boil. Then reduce the heat so that the water is below boiling temperature (it most be hot but most not boil because it will make the tongue hard).
6. Leave it with 80C for 2 and half hours..
7. After 2 and half hours cooking, remove the tongue, put it on a plate and let it completely cool down..
8. Filter the hot broth into a container, and throw away the filtered vegetables and spices and you are left with the pure broth..
9. Take a stainless steel pan, take 1 tablespoon of all purpose flour and filtered into the pan..
10. Heat the pan with the flour and continuously stir it with wooden stick until it takes a dark golden colour and immediately add 20g of butter and keep on stirring and immediately add small quantity of still hot broth, it will immediately boil and continuing adding the broth and stirring until the whole broth is in the pan..
11. Then reduce the heat until it slowly boiling. Add 100ml of dry white wine and about 1-2 teaspoon of capres..
12. Keep it slowly boiling. Meanwhile, peel the tongue, and slice it 5mm pieces from top to bottom. Cut and throw away the bones if there's any. And add the sliced tongue into the sauce and slowly boil and stir occasionaly for 20 minutes..
13. It's best enjoyed with homemade mashed potatoes or alternatively long grain dry white rice..

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