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Before you jump to Beetroot tomato soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn't something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep at it, you'll get all of the required nutrients and exercise. Here are some basic ways to get healthful.
Go up the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are a lot of things that contribute to your getting healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A good amount of physical activity each day is also important. Don't ignore that health isn't only about simply how much you weigh. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let's go back to beetroot tomato soup recipe. You can have beetroot tomato soup using 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Beetroot tomato soup:
- Provide 2 of beetroot.
- Take 4 of tomatoes.
- You need 1 of onion.
- Take 1 teaspoon of grated ginger.
- Get 1 teaspoon of black pepper powder.
- You need 1/4 cup of chopped coriander and mint leaves.
- Take 1 of green chilli.
- Prepare 1/2 of carrot.
- Use 1 teaspoon of lemon juice.
- Get as per taste of Salt.
- You need Pinch of sugar or sugar free.
Instructions to make Beetroot tomato soup:
- Wash beetroot peel and cut into big pieces, peel and cut onion big sized pieces, wash and cut tomatoes big sized pieces. Clean coriander and mint leaves wash and keep ready. Peel ginger wash and grate, green chilli..
- Now take cooker add all the ingredients beetroot, onion, tomatoes, ginger, coriander and mint leaves, green chilli, 1/2 carrot washed and chopped. Add 3 cup of water cover the lid and cook up to 3 whistle. Let the cooker cool down..
- Now open cooker and strain all the water from the vegetables (don't throw the water later use it again for the soup)and churn into the mixie by adding strained water gradually. Now again strain the mixture. So that we get smooth consistency..
- Put one pan on flame pour liquid vegetables mixture into it add little salt and pinch of sugar, 1/2 teaspoon black pepper powder and boil, add water if needed boil for 7 to 8 minute. Serve hot by adding lemon juice and black pepper. Healthy and tasty soup is ready..
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